{"title":"Fenugreek","description":"","products":[{"product_id":"fenugreek-705-organic","title":"Fenugreek Organic Seeds","description":"\u003cp data-start=\"0\" data-end=\"29\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem\u003e\u003cstrong data-start=\"0\" data-end=\"29\"\u003eTrigonella foenum-graecum\u003c\/strong\u003e\u003c\/em\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"31\" data-end=\"589\"\u003eFenugreek is a fast-growing annual herb reaching around 60 cm tall, valued for both its culinary and traditional herbal uses. The young leaves and sprouts have a sweet, slightly bitter flavour and can be added sparingly to salads, while the aromatic seeds are widely used in curries, spice blends, breads, and herbal teas. Traditionally, fenugreek has been used to support respiratory health and digestion. Rich in minerals including phosphorus, it is also an excellent green manure and nitrogen-fixing legume. Harvest young greens in as little as 3–4 weeks.\u003c\/p\u003e\n\u003cp data-start=\"591\" data-end=\"629\"\u003e\u003cstrong data-start=\"591\" data-end=\"629\"\u003eApproximately 600 seeds per packet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"631\" data-end=\"794\"\u003e\u003cstrong data-start=\"631\" data-end=\"660\"\u003eWhen to Plant (Australia)\u003c\/strong\u003e\u003cbr data-start=\"660\" data-end=\"663\"\u003eTropics: April to August\u003cbr data-start=\"687\" data-end=\"690\"\u003eSubtropics: March to September\u003cbr data-start=\"720\" data-end=\"723\"\u003eMild climates: Autumn to spring\u003cbr data-start=\"754\" data-end=\"757\" data-is-only-node=\"\"\u003eCold climates: Spring to early autumn\u003c\/p\u003e\n\u003cp data-start=\"796\" data-end=\"1073\"\u003e\u003cstrong data-start=\"796\" data-end=\"817\"\u003ePlanting \/ Sowing\u003c\/strong\u003e\u003cbr data-start=\"817\" data-end=\"820\"\u003eDirect sow seed 1–2 cm deep in well drained soil in full sun or part shade. Space plants 10–15 cm apart. Keep the soil lightly moist during establishment. Harvest leaves and sprouts while young, or allow pods to mature fully before collecting the seeds.\u003c\/p\u003e\n\u003cp data-start=\"1075\" data-end=\"1195\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong\u003eDue to quarantine restrictions, TAS has an 800g limit per each seed variety.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1075\" data-end=\"1195\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong\u003eNot available for WA.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/files\/EdenSeeds_ACO_ACOCertifiedOrganic.jpg?v=1761179582\" alt=\"Certified Organic\" style=\"width: 177px; height: 95px;\"\u003e\u003c\/p\u003e","brand":"Eden Seeds","offers":[{"title":"Packet","offer_id":46375763312858,"sku":"prefix_681c22f6c219c8.96660582","price":4.4,"currency_code":"AUD","in_stock":false},{"title":"100g","offer_id":46375763345626,"sku":"prefix_681c22f6c21a56.06107610","price":7.0,"currency_code":"AUD","in_stock":false},{"title":"400g","offer_id":48482943434970,"sku":null,"price":16.75,"currency_code":"AUD","in_stock":true},{"title":"800g","offer_id":48482943467738,"sku":null,"price":30.15,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/files\/Fenugreek_0262bc61-9e59-44c4-8786-007b615ece78.jpg?v=1786411334"},{"product_id":"fenugreek-705","title":"Fenugreek Seeds","description":"\u003cp data-start=\"0\" data-end=\"29\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem\u003e\u003cstrong data-start=\"0\" data-end=\"29\"\u003eTrigonella foenum-graecum\u003c\/strong\u003e\u003c\/em\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"31\" data-end=\"589\"\u003eFenugreek is a fast-growing annual herb reaching around 60 cm tall, valued for both its culinary and traditional herbal uses. The young leaves and sprouts have a sweet, slightly bitter flavour and can be added sparingly to salads, while the aromatic seeds are widely used in curries, spice blends, breads, and herbal teas. Traditionally, fenugreek has been used to support respiratory health and digestion. Rich in minerals including phosphorus, it is also an excellent green manure and nitrogen-fixing legume. Harvest young greens in as little as 3–4 weeks.\u003c\/p\u003e\n\u003cp data-start=\"591\" data-end=\"629\"\u003e\u003cstrong data-start=\"591\" data-end=\"629\"\u003eApproximately 600 seeds per packet\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"631\" data-end=\"794\"\u003e\u003cstrong data-start=\"631\" data-end=\"660\"\u003eWhen to Plant (Australia)\u003c\/strong\u003e\u003cbr data-start=\"660\" data-end=\"663\"\u003eTropics: April to August\u003cbr data-start=\"687\" data-end=\"690\"\u003eSubtropics: March to September\u003cbr data-start=\"720\" data-end=\"723\"\u003eMild climates: Autumn to spring\u003cbr data-start=\"754\" data-end=\"757\" data-is-only-node=\"\"\u003eCold climates: Spring to early autumn\u003c\/p\u003e\n\u003cp data-start=\"796\" data-end=\"1073\"\u003e\u003cstrong data-start=\"796\" data-end=\"817\"\u003ePlanting \/ Sowing\u003c\/strong\u003e\u003cbr data-start=\"817\" data-end=\"820\"\u003eDirect sow seed 1–2 cm deep in well drained soil in full sun or part shade. Space plants 10–15 cm apart. Keep the soil lightly moist during establishment. Harvest leaves and sprouts while young, or allow pods to mature fully before collecting the seeds.\u003c\/p\u003e\n\u003cp data-start=\"1075\" data-end=\"1195\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong\u003eDue to quarantine restrictions, TAS has an 800g limit per each seed variety.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1075\" data-end=\"1195\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong\u003eNot available for WA.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Eden Seeds","offers":[{"title":"Packet","offer_id":46375849689306,"sku":"prefix_681c1f71f2bfd0.13265113","price":3.9,"currency_code":"AUD","in_stock":true},{"title":"400g","offer_id":46375849722074,"sku":"prefix_681c1f71f2c046.89679999","price":17.6,"currency_code":"AUD","in_stock":true},{"title":"800g","offer_id":46375849787610,"sku":"prefix_681c1f71f2c091.20793014","price":32.0,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":46375849754842,"sku":"prefix_681c1f71f2c076.29028234","price":144.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/files\/Fenugreek.jpg?v=1784857803"},{"product_id":"sprouts-fenugreek-1625","title":"Sprouts Fenugreek Seeds","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem\u003e\u003cstrong\u003eTrigonella foenum-graecum\u003c\/strong\u003e\u003c\/em\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFenugreek sprouts are quick and easy to grow, producing crisp, tender shoots with a distinctive fresh flavour that develops the characteristic slightly bitter, aromatic notes of fenugreek as they mature. They are delicious added to salads, sandwiches, wraps, curries and savoury dishes.\u003c\/p\u003e\n\u003cp\u003eFenugreek has a long history of culinary and traditional herbal use and is particularly popular throughout Indian and Middle Eastern cuisines. Sprouting the seed provides a simple way to enjoy fresh fenugreek greens at home throughout the year without the need for a garden.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSprouting Time: Approximately 3–5 days\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSprout Length: Approximately 3–6 cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Sprout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse a sprouting jar or purpose-made sprouter. If using a jar, cover the opening with sprouting mesh or another porous material secured firmly in place.\u003c\/p\u003e\n\u003cp\u003eSoak seed overnight, then drain thoroughly. Rinse with fresh water and drain well several times each day until the sprouts reach the desired size. Keep sprouts moist but never sitting in water and ensure good airflow throughout the sprouting process.\u003c\/p\u003e\n\u003cp\u003eOnce harvested, rinse and drain thoroughly before refrigerating. Store chilled and enjoy as fresh as possible.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot available for WA.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Eden Seeds","offers":[{"title":"400g","offer_id":46408579088602,"sku":"prefix_681c1f730ec646.51208699","price":7.4,"currency_code":"AUD","in_stock":false},{"title":"800g","offer_id":46408579154138,"sku":"prefix_681c1f730ec6f2.33921213","price":13.4,"currency_code":"AUD","in_stock":false},{"title":"4kg","offer_id":46408579121370,"sku":"prefix_681c1f730ec6c1.63758277","price":59.4,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/files\/download_0fc69eec-c90e-4c2d-880a-54127aaee8d1.jpg?v=1754016779"},{"product_id":"microgreens-fenugreek-1743","title":"Microgreens Fenugreek Seeds","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem\u003e\u003cstrong\u003eTrigonella foenum-graecum\u003c\/strong\u003e\u003c\/em\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFenugreek is a fast-growing annual herb that produces nutritious baby leaves, microgreens and sprouts with a distinctive mild curry-like flavour. Widely used throughout Indian, Middle Eastern and Mediterranean cuisines, the young shoots add a fresh, slightly nutty taste to salads, sandwiches, wraps and stir-fries. Sprouts are best used sparingly, where their aromatic flavour complements rather than overwhelms other ingredients.\u003c\/p\u003e\n\u003cp\u003eRich in vitamins, minerals and naturally occurring plant compounds, fenugreek has been cultivated for thousands of years as both a culinary and traditional medicinal herb. The young greens are quick and easy to grow indoors year-round, making them an excellent choice for home sprouting and microgreen production.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApproximately 210 seeds per gram\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen to Plant (Australia)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for year-round indoor production.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlanting \/ Sowing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor microgreens, evenly scatter seed over a moist growing medium, press gently into the surface and lightly cover. Keep evenly moist in a bright position out of harsh direct sunlight. Harvest when the first true leaves begin to appear, usually after 10–14 days.\u003c\/p\u003e\n\u003cp\u003eFor sprouts, rinse seed thoroughly, soak for 6–8 hours, then drain. Rinse and drain twice daily until ready to harvest in 3–5 days. Use fresh and refrigerate after harvesting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDue to quarantine restrictions, TAS has an 800g limit per each seed variety.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot available for WA.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Eden Seeds","offers":[{"title":"100g","offer_id":46408580071642,"sku":"prefix_681c1f73339282.50421445","price":7.5,"currency_code":"AUD","in_stock":false},{"title":"400g","offer_id":46408580104410,"sku":"prefix_681c1f733392e4.36136131","price":17.6,"currency_code":"AUD","in_stock":false},{"title":"800g","offer_id":46408580169946,"sku":"prefix_681c1f73339327.62524365","price":32.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/files\/download_09fa9c64-317a-4435-8bf4-61c829f55eed.jpg?v=1754016775"}],"url":"https:\/\/www.edenseeds.com.au\/collections\/fenugreek.oembed","provider":"Eden Seeds ","version":"1.0","type":"link"}