{"title":"Sprouts - Seeds","description":"\u003cp\u003e\u003cspan class=\"cat-list-descr\"\u003eGrowing sprouts at home is a simple and rewarding way to add fresh, nutritious greens to your diet and to have a constant supply of fresh, healthy greens throughout the year. Sprouts are young, edible plants that are easy to cultivate at home and also a cost-effective and sustainable addition to your culinary adventures. Keep the freshly harvested sprouts in the refrigerator, where they can remain fresh for up to a week. Ensure they are properly dried before storage to prevent spoilage. Sprouts can be added to a variety of dishes, including salads, sandwiches, stir-fries, and more. They are a nutritious addition to your diet, providing vitamins, minerals, and antioxidants.\u003cbr\u003e\u003cbr\u003eSprouting seeds follow the same germination principles as any other seeds—they thrive within a specific temperature range and won't germinate outside of it. If nighttime temperatures dip below the recommended range listed on the seed packet, the seeds are more likely to rot than sprout. This is especially a concern unless you live in the far Northern areas of Australia or have a heated space to maintain optimal conditions. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"sprouts-wheat-1624-organic","title":"Sprouts Wheat Organic Seeds","description":"\u003cp data-start=\"0\" data-end=\"23\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem data-start=\"0\" data-end=\"23\"\u003e\u003cstrong data-start=\"1\" data-end=\"22\"\u003eTriticum aestivum\u003c\/strong\u003e\u003c\/em\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"25\" data-end=\"430\"\u003eWheatgrass is an easy-to-grow cereal grass prized for its tender young shoots and crisp sprouts. It can be grown in trays for harvesting as fresh wheatgrass or sprouted in a jar for crunchy shoots to add to salads, sandwiches and wraps. Wheatgrass regrows after cutting, allowing multiple harvests from a single sowing. Both growing methods are quick, simple and suitable for year-round indoor production.\u003c\/p\u003e\n\u003cp data-start=\"432\" data-end=\"513\"\u003e\u003cstrong data-start=\"432\" data-end=\"470\"\u003eApproximately 25–35 seeds per gram\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"515\" data-end=\"544\"\u003e\u003cstrong data-start=\"515\" data-end=\"544\"\u003eWhen to Plant (Australia)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"546\" data-end=\"613\"\u003eSuitable for year-round indoor sprouting and wheatgrass production.\u003c\/p\u003e\n\u003cp data-start=\"615\" data-end=\"636\"\u003e\u003cstrong data-start=\"615\" data-end=\"636\"\u003ePlanting \/ Sowing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"638\" data-end=\"984\"\u003eFor \u003cstrong data-start=\"642\" data-end=\"656\"\u003ewheatgrass\u003c\/strong\u003e, soak 1 cup of seed overnight, then spread evenly over moist seed-raising mix in a tray, shallow container or basket. Keep evenly moist but avoid overwatering, as this may cause the seed to rot. Harvest when shoots reach 10–15 cm tall by cutting just above the soil surface. Plants will typically regrow, allowing 2–3 harvests.\u003c\/p\u003e\n\u003cp data-start=\"986\" data-end=\"1304\"\u003eFor \u003cstrong data-start=\"990\" data-end=\"1001\"\u003esprouts\u003c\/strong\u003e, soak ½ cup of seed overnight, then drain and rinse well. Place in a sprouting jar or sprouter, rinsing and draining twice daily until the sprouts reach 5–10 cm, usually in 10–14 days. Remove floating hulls during the final rinses to reduce spoilage. Fresh sprouts can be refrigerated for up to 3 days.\u003c\/p\u003e\n\u003cp data-start=\"1306\" data-end=\"1338\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"1306\" data-end=\"1338\" data-is-last-node=\"\"\u003eNot available for TAS or WA.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/files\/EdenSeeds_ACO_ACOCertifiedOrganic.jpg?v=1761179582\" alt=\"Certified Organic\" style=\"width: 177px; height: 95px;\"\u003e\u003c\/p\u003e","brand":"Eden Seeds","offers":[{"title":"400g","offer_id":46375770194138,"sku":"prefix_681c22f7b44cb9.89099455","price":7.0,"currency_code":"AUD","in_stock":true},{"title":"500g","offer_id":46375770292442,"sku":"prefix_681c22f7b44d76.53638100","price":8.0,"currency_code":"AUD","in_stock":true},{"title":"800g","offer_id":46375770259674,"sku":"prefix_681c22f7b44d49.56248903","price":9.0,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":46375770226906,"sku":"prefix_681c22f7b44d27.70831460","price":49.6,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/files\/Wheat_Grass.jpg?v=1784693901"},{"product_id":"sprouts-alfalfa-847","title":"Sprouts Alfalfa Seeds","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem\u003e\u003cstrong\u003eMedicago sativa\u003c\/strong\u003e\u003c\/em\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eAlfalfa is one of the classic sprouting varieties, producing crisp, delicate sprouts with a fresh, mild flavour. Quick and easy to grow without soil, alfalfa sprouts are delicious in salads, sandwiches, wraps and bowls or added to meals just before serving for a fresh crunch.\u003c\/p\u003e\n\u003cp\u003eOne tablespoon of seed produces approximately \u003cstrong\u003e1½ cups of sprouts\u003c\/strong\u003e, making alfalfa an economical way to grow fresh greens at home throughout the year. Sprouts are generally ready to harvest in just 3–5 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSprouting Time: 3–5 days\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSprout Length: 4–8 cm\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eYield: Approximately 1½ cups of sprouts per tablespoon of seed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Sprout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse a sprouting jar or purpose-made sprouter. If using a jar, cover the opening with a porous material or sprouting mesh secured firmly in place.\u003c\/p\u003e\n\u003cp\u003eSoak seed overnight, then drain thoroughly. Rinse with fresh water and drain well several times each day until the sprouts are ready to harvest. Good drainage and airflow are important, as sprouts should remain moist but never sit in water.\u003c\/p\u003e\n\u003cp\u003eAs the sprouts develop, remove loose seed hulls by rinsing and skimming them from the surface. Once harvested, rinse and drain thoroughly before refrigerating. Store chilled and use within approximately one week.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot available for WA.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Eden Seeds","offers":[{"title":"100g","offer_id":46375856537818,"sku":"prefix_681c1f72302904.13687942","price":9.0,"currency_code":"AUD","in_stock":true},{"title":"400g","offer_id":46375856570586,"sku":"prefix_681c1f72302941.99644545","price":20.0,"currency_code":"AUD","in_stock":true},{"title":"800g","offer_id":46375856603354,"sku":"prefix_681c1f72302970.41621820","price":38.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/files\/download_2663528a-74aa-460f-9372-ebaa7dfe19a3.jpg?v=1754017125"},{"product_id":"sprouts-broccoli-850","title":"Sprouts Broccoli Seeds","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003e\u003cem\u003eBrassica oleracea\u003c\/em\u003e var. \u003cem\u003eitalica\u003c\/em\u003e\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBroccoli sprouts are a fast-growing and highly nutritious sprouting variety, producing crisp, tender shoots with a fresh, mild brassica flavour and a gentle peppery bite. Delicious in salads, sandwiches, wraps and bowls, they are an easy way to grow fresh greens at home without a garden.\u003c\/p\u003e\n\u003cp\u003eBroccoli sprouts are particularly valued for their naturally occurring \u003cstrong\u003eglucoraphanin\u003c\/strong\u003e, which can be converted into \u003cstrong\u003esulforaphane\u003c\/strong\u003e when the sprouts are chewed or chopped. This naturally occurring plant compound has attracted considerable scientific interest and is one of the reasons broccoli sprouts have become so popular.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSprouting Time: Approximately 4–6 days\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSprout Length: Approximately 3–6 cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Sprout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse a sprouting jar or purpose-made sprouter. If using a jar, cover the opening with sprouting mesh or another porous material secured firmly in place.\u003c\/p\u003e\n\u003cp\u003eSoak seed for approximately 6–8 hours, then drain thoroughly. Rinse with fresh water and drain well several times each day until ready to harvest. Keep sprouts moist but never sitting in water, with good drainage and airflow throughout the sprouting process.\u003c\/p\u003e\n\u003cp\u003eAs the sprouts develop, rinse well to help loosen and remove seed hulls. Once harvested, rinse and drain thoroughly, allow excess moisture to dry and refrigerate. For best quality, enjoy as fresh as possible.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot available for WA.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Eden Seeds","offers":[{"title":"20g","offer_id":46375856668890,"sku":"prefix_681c1f7230c332.38014586","price":7.2,"currency_code":"AUD","in_stock":true},{"title":"100g","offer_id":46375856701658,"sku":"prefix_681c1f7230c385.74135780","price":16.2,"currency_code":"AUD","in_stock":true},{"title":"400g","offer_id":46375856734426,"sku":"prefix_681c1f7230c3a3.33679909","price":58.3,"currency_code":"AUD","in_stock":false},{"title":"800g","offer_id":46375856767194,"sku":"prefix_681c1f7230c3c5.06114603","price":99.1,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/files\/download_ab16f876-f6e9-46e9-a0c7-22c65ca43d39.jpg?v=1754017125"},{"product_id":"sprouts-sunflower-856","title":"Sprouts Sunflower Seeds","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem\u003e\u003cstrong\u003eHelianthus annuus\u003c\/strong\u003e\u003c\/em\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSunflower sprouts are thick, crisp and succulent with a fresh, mild, slightly nutty flavour. One of the most substantial sprouts to grow, they produce sturdy stems topped with broad green leaves and make a satisfying addition to salads, sandwiches, wraps, smoothies and savoury dishes.\u003c\/p\u003e\n\u003cp\u003eFast growing and highly productive, sunflower sprouts are easy to grow in trays or containers. One cup of seed can produce approximately \u003cstrong\u003e5 cups of fresh sprouts\u003c\/strong\u003e, making them an economical way to grow fresh greens at home throughout the year.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSprouting Time: Approximately 7–10 days\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSprout Length: Approximately 5–10 cm\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eYield: Approximately 5 cups of sprouts per cup of seed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Sprout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSoak seed overnight, then rinse and drain thoroughly. Sow into a tray or container filled with moist growing medium, pressing the seed gently into the surface and covering lightly.\u003c\/p\u003e\n\u003cp\u003eKeep moist during germination but avoid overwatering, as saturated seed may rot. Once shoots emerge, provide plenty of bright light and good airflow.\u003c\/p\u003e\n\u003cp\u003eHarvest when sprouts reach approximately 5–10 cm tall and the first two leaves have opened. Cut just above soil level, rinse and drain thoroughly before use.\u003c\/p\u003e\n\u003cp\u003eFreshly harvested sunflower sprouts can be stored in the refrigerator for approximately 7–14 days, although they are best enjoyed as fresh as possible.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDue to quarantine restrictions, TAS has an 800g limit per each seed variety. Not available for WA.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Eden Seeds","offers":[{"title":"400g","offer_id":46375857193178,"sku":"prefix_681c1f723333c1.11099733","price":20.3,"currency_code":"AUD","in_stock":true},{"title":"800g","offer_id":46375857258714,"sku":"prefix_681c1f72333439.34392447","price":37.0,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":46375857225946,"sku":"prefix_681c1f72333416.11631187","price":168.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/files\/sunflower-microgreens-growing-in-a-plant-tray.png?v=1786415982"},{"product_id":"sprouts-pea-1277","title":"Sprouts Pea Seeds","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem\u003e\u003cstrong\u003ePisum sativum\u003c\/strong\u003e\u003c\/em\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003ePea sprouts are crisp, succulent and fresh, with the unmistakably sweet flavour of young garden peas. Producing tender stems, leaves and delicate tendrils, the whole immature plant can be harvested and eaten as a fresh green.\u003c\/p\u003e\n\u003cp\u003eTheir mild sweetness and satisfying crunch make pea sprouts excellent in salads, sandwiches and wraps, tossed through stir-fries at the last moment or used as a fresh garnish for soups and savoury dishes. They are substantial compared with finer sprouts and produce a generous harvest from a relatively small amount of seed.\u003c\/p\u003e\n\u003cp\u003eEasy and rewarding to grow, pea sprouts develop quickly and can be grown indoors throughout the year in trays or containers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eApproximately 3–5 seeds per gram\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSprouting Time: Approximately 7–14 days\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSprout Length: Approximately 5–10 cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Sprout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSoak seed overnight, then rinse and drain thoroughly. Sow into a shallow tray or container of moist growing medium, pressing the seed gently into the surface and covering lightly.\u003c\/p\u003e\n\u003cp\u003eKeep moist but not waterlogged during germination. Once shoots emerge, provide bright indirect light and good airflow. Harvest the whole immature plant or cut the young shoots just above the growing medium when they reach approximately 5–10 cm tall.\u003c\/p\u003e\n\u003cp\u003eRinse harvested sprouts thoroughly, drain well and enjoy as fresh as possible.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot available for TAS. Due to quarantine restrictions, WA has a 10,000 seeds limit per variety.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Eden Seeds","offers":[{"title":"400g","offer_id":46375882096858,"sku":"prefix_681c1f72aa1657.70232276","price":11.0,"currency_code":"AUD","in_stock":true},{"title":"800g","offer_id":46375882162394,"sku":"prefix_681c1f72aa16c7.76477771","price":17.6,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":46375882129626,"sku":"prefix_681c1f72aa16a0.37098379","price":75.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/files\/S_Peas.jpg?v=1772496038"},{"product_id":"sprouts-onion-1375","title":"Sprouts Leek Seeds","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem\u003e\u003cstrong\u003eAllium porrum\u003c\/strong\u003e\u003c\/em\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eLeek sprouts produce slender green shoots with a mild, sweet onion flavour and crisp, delicate texture. Their fresh allium flavour makes them excellent in sandwiches, salads, soups, eggs and savoury dishes or scattered over meals as a fresh garnish.\u003c\/p\u003e\n\u003cp\u003eThe tender green shoots are rich in chlorophyll and naturally contain vitamins, minerals and the characteristic sulphur compounds found throughout the onion family. Slower growing than many traditional sprouts, they reward a little patience with strongly flavoured, attractive shoots.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSprouting Time: Approximately 10–14 days\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSprout Length: Approximately 4–8 cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Sprout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse a sprouting jar, tray or purpose-made sprouter. Soak seed for approximately 6–8 hours, then drain thoroughly. Rinse with fresh water and drain well several times each day.\u003c\/p\u003e\n\u003cp\u003eOnce shoots emerge, provide indirect light to encourage healthy green growth. Keep sprouts moist but never sitting in water and maintain good airflow.\u003c\/p\u003e\n\u003cp\u003eHarvest when the shoots are young, green and tender, generally around 10–14 days after starting. Rinse and drain thoroughly before use and refrigerate any unused sprouts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"pointer-events-none -mt-px h-px translate-y-(--scroll-root-safe-area-inset-bottom)\"\u003e\u003c\/div\u003e","brand":"Eden Seeds","offers":[{"title":"10g","offer_id":48427983470810,"sku":null,"price":8.0,"currency_code":"AUD","in_stock":true},{"title":"20g","offer_id":46649663750362,"sku":null,"price":14.4,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/files\/download_fd348d99-0606-493c-b02f-208a03f75dfd.jpg?v=1754017004"},{"product_id":"sprouts-mung-bean-1623","title":"Sprouts Mung Bean Seeds","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem\u003e\u003cstrong\u003eVigna radiata\u003c\/strong\u003e\u003c\/em\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eMung Bean sprouts are one of the most familiar and widely used sprouts, producing thick, crisp white stems with a fresh, mild flavour and satisfying crunch. A staple of many Asian cuisines, they are delicious in stir-fries, noodle dishes, soups, salads and spring rolls or eaten fresh for a crisp addition to meals.\u003c\/p\u003e\n\u003cp\u003eFast growing and highly productive, Mung Beans produce substantial sprouts in just a few days and are an excellent choice for home sprouting. For the thick, pale sprouts traditionally used in Asian cooking, grow them away from light and provide gentle pressure as they develop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSprouting Time: Approximately 3–5 days\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSprout Length: Approximately 4–8 cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Sprout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse a sprouting jar or purpose-made sprouter. Soak seed overnight, then drain thoroughly. Rinse with fresh water and drain well several times each day until the sprouts reach the desired size.\u003c\/p\u003e\n\u003cp\u003eKeep sprouts in a dark or shaded position to encourage pale, tender growth. Good drainage and airflow are important, as sprouts should remain moist but never sit in water.\u003c\/p\u003e\n\u003cp\u003eOnce harvested, rinse thoroughly, remove any loose hulls and drain well before refrigerating. Store chilled and enjoy as fresh as possible.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot available for WA or TAS.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Eden Seeds","offers":[{"title":"400g","offer_id":46375894221018,"sku":"prefix_681c1f730d7b68.46084021","price":13.0,"currency_code":"AUD","in_stock":true},{"title":"800g","offer_id":46375894286554,"sku":"prefix_681c1f730d7be2.41857036","price":23.4,"currency_code":"AUD","in_stock":true},{"title":"4kg","offer_id":46375894253786,"sku":"prefix_681c1f730d7bc9.94924452","price":98.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/files\/IMG-0856.heic?v=1765848827"},{"product_id":"sprouts-coriander-2095","title":"Sprouts Coriander Seeds","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem\u003e\u003cstrong\u003eCoriandrum sativum\u003c\/strong\u003e\u003c\/em\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eCoriander Sprouts produce tender young shoots with the unmistakable fresh, citrusy flavour of mature coriander in just a matter of days. Delicate stems and bright green cotyledons add vibrant flavour, colour and aroma to salads, sandwiches, wraps, tacos, curries and Asian-inspired dishes. Their concentrated flavour makes them a favourite garnish for both home cooks and chefs.\u003c\/p\u003e\n\u003cp\u003eEasy to grow indoors throughout the year, coriander sprouts are harvested well before the true leaves develop, providing a quick and continuous supply of fresh greens. They thrive in shallow trays and are best enjoyed young for their crisp texture and mild flavour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen to Plant (Australia)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for year-round indoor production.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlanting \/ Sowing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEvenly scatter seed over a moist microgreen growing medium or sprouting tray and lightly cover with a thin layer of medium or vermiculite. Keep evenly moist and place in a bright position out of harsh direct sunlight. Harvest with scissors when the sprouts reach 5–10 cm tall, usually within 10–14 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDue to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Eden Seeds","offers":[{"title":"20g","offer_id":46375918731482,"sku":"prefix_681c1f73b59282.05921543","price":6.5,"currency_code":"AUD","in_stock":false},{"title":"100g","offer_id":46375918764250,"sku":"prefix_681c1f73b59303.35286763","price":8.55,"currency_code":"AUD","in_stock":false},{"title":"400g","offer_id":46375918797018,"sku":"prefix_681c1f73b59335.67902003","price":30.78,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/files\/Coriander.jpg?v=1783986004"},{"product_id":"sprouts-fenugreek-1625","title":"Sprouts Fenugreek Seeds","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem\u003e\u003cstrong\u003eTrigonella foenum-graecum\u003c\/strong\u003e\u003c\/em\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFenugreek sprouts are quick and easy to grow, producing crisp, tender shoots with a distinctive fresh flavour that develops the characteristic slightly bitter, aromatic notes of fenugreek as they mature. They are delicious added to salads, sandwiches, wraps, curries and savoury dishes.\u003c\/p\u003e\n\u003cp\u003eFenugreek has a long history of culinary and traditional herbal use and is particularly popular throughout Indian and Middle Eastern cuisines. Sprouting the seed provides a simple way to enjoy fresh fenugreek greens at home throughout the year without the need for a garden.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSprouting Time: Approximately 3–5 days\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSprout Length: Approximately 3–6 cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Sprout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse a sprouting jar or purpose-made sprouter. If using a jar, cover the opening with sprouting mesh or another porous material secured firmly in place.\u003c\/p\u003e\n\u003cp\u003eSoak seed overnight, then drain thoroughly. Rinse with fresh water and drain well several times each day until the sprouts reach the desired size. Keep sprouts moist but never sitting in water and ensure good airflow throughout the sprouting process.\u003c\/p\u003e\n\u003cp\u003eOnce harvested, rinse and drain thoroughly before refrigerating. Store chilled and enjoy as fresh as possible.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot available for WA.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Eden Seeds","offers":[{"title":"400g","offer_id":46408579088602,"sku":"prefix_681c1f730ec646.51208699","price":7.4,"currency_code":"AUD","in_stock":false},{"title":"800g","offer_id":46408579154138,"sku":"prefix_681c1f730ec6f2.33921213","price":13.4,"currency_code":"AUD","in_stock":false},{"title":"4kg","offer_id":46408579121370,"sku":"prefix_681c1f730ec6c1.63758277","price":59.4,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/files\/download_0fc69eec-c90e-4c2d-880a-54127aaee8d1.jpg?v=1754016779"},{"product_id":"sprouts-radish-daikon-2181","title":"Sprouts Radish Daikon Seeds","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cem\u003e\u003cstrong\u003eRaphanus sativus\u003c\/strong\u003e\u003c\/em\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTrue Daikon Radish produces crisp, spicy sprouts with the distinctive peppery heat of fresh radish. Fast growing and highly productive, Daikon is one of the easiest and most rewarding varieties for home sprouting, providing fresh greens in less than a week.\u003c\/p\u003e\n\u003cp\u003eThe tender green shoots are naturally rich in vitamins, minerals and plant compounds, including the glucosinolates characteristic of brassica vegetables. Radish sprouts have attracted particular research interest for their naturally occurring glucosinolates and their breakdown products. Their fresh, spicy flavour makes them excellent in salads, sandwiches, wraps and bowls or scattered over soups and savoury dishes.\u003c\/p\u003e\n\u003cp\u003eOne tablespoon of seed produces approximately \u003cstrong\u003e1½ cups of sprouts\u003c\/strong\u003e under good growing conditions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSprouting Time: Approximately 4–7 days\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eSprout Length: Approximately 2–5 cm\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eYield: Approximately 1½ cups of sprouts per tablespoon of seed\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Sprout\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse a sprouting jar, saucer or purpose-made sprouter. If using a jar, cover the opening with sprouting mesh or another porous material secured firmly in place.\u003c\/p\u003e\n\u003cp\u003eSoak seed overnight, then drain thoroughly. Rinse with fresh water and drain well 2–3 times each day until the sprouts reach the desired size. Good drainage and airflow are important, as sprouts should remain moist but never sit in water.\u003c\/p\u003e\n\u003cp\u003eAs the sprouts develop, remove loose seed hulls by rinsing and skimming them from the surface. Once harvested, rinse and drain thoroughly before refrigerating. Store chilled and use within approximately one week.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDue to quarantine restrictions, TAS has an 800g limit per each seed variety. Not available for WA.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden has-[\u0026gt;_:empty]:hidden\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Eden Seeds","offers":[{"title":"50g","offer_id":46408583315674,"sku":"prefix_681c1f73e2d093.05210591","price":6.5,"currency_code":"AUD","in_stock":true},{"title":"100g","offer_id":46408583348442,"sku":"prefix_681c1f73e2d0e1.41841493","price":12.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/files\/download_16aa74bc-0b86-4f1e-bbb7-f7d30d36ca38.jpg?v=1754016756"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/4866\/8890\/collections\/sprouts-for-eating.png?v=1765943024","url":"https:\/\/www.edenseeds.com.au\/collections\/sprouts-seeds.oembed","provider":"Eden Seeds ","version":"1.0","type":"link"}