Salad Greens - Seeds

Amaranthus tricolor

One of the deepest red microgreens available, Amarosa produces rich garnet-red stems and leaves with far more intense colour than standard red amaranth varieties. Its mild, earthy flavour with a hint of sweetness makes it perfect for salads, sandwiches and gourmet garnishes. Ready to harvest in just 10 to 14 days, it grows easily year-round on a windowsill or under lights while adding vibrant colour and valuable nutrients to your meals.

As well as the usual harvested vegetables these vegetables are harvested as Baby Leaf Salad Greens at 8-15cm in 3-4 weeks or as Micro Greens at 3-8cm from 10-25 days depending on varieties being quick or slow growing. Best Grown in potting mix or soil mix in trays, boxes or in the garden. When planting cover with about 3cm of friable mix. Ensure good light and moisture levels. Best temperatures 16°C to 28°C. Harvest with scissors, cut whole plant or leaves only leaving stems as many will re-shoot from stem nodes. Baby Leaf and Micro Greens may well prove to be an easier and nutritious way to add wholesome vitamins and minerals to your diet.

Approx. 1400 seeds per gram

Due to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.

Not for WA

Amaranthus tricolor

A striking leaf amaranth prized for its intense fuchsia coloured foliage. Young leaves can be harvested as salad greens or microgreens, offering vibrant colour and a mild, tender flavour. As plants mature, the upper leaf surface turns green while the undersides retain their rich fuchsia tones, adding depth and interest to both the garden and the kitchen. Fast growing and heat tolerant, ‘Garnet Red’ is as ornamental as it is edible, making it a standout choice for beds, containers, and cut-and-come-again harvests.

Approximately 450 seeds per packet

When to Plant (Australia)
Tropics: Early spring onwards
Subtropics: Early spring to summer
Mild climates: Late spring to summer
Cold climates: Late spring after frost risk has passed

Planting / Sowing
Sow directly into well drained soil in full sun once the weather has warmed. Sow seed shallowly and keep soil moist until germination. Thin or space plants 20 to 30 cm apart for leaf harvest, or sow closer for ongoing cut and come again picking. Young leaves can be harvested as microgreens in 7 to 10 days, or as salad greens from around 16 to 25 days.

Due to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.

Amaranthus tricolor

A striking leaf amaranth prized for its intense fuchsia coloured foliage. Young leaves can be harvested as salad greens or microgreens, offering vibrant colour and a mild, tender flavour. As plants mature, the upper leaf surface turns green while the undersides retain their rich fuchsia tones, adding depth and interest to both the garden and the kitchen. Fast growing and heat tolerant, ‘Garnet Red’ is as ornamental as it is edible, making it a standout choice for beds, containers, and cut-and-come-again harvests.

Approximately 450 seeds per packet

When to Plant (Australia)
Tropics: Early spring onwards
Subtropics: Early spring to summer
Mild climates: Late spring to summer
Cold climates: Late spring after frost risk has passed

Planting / Sowing
Sow directly into well drained soil in full sun once the weather has warmed. Sow seed shallowly and keep soil moist until germination. Thin or space plants 20 to 30 cm apart for leaf harvest, or sow closer for ongoing cut and come again picking. Young leaves can be harvested as microgreens in 7 to 10 days, or as salad greens from around 16 to 25 days.

Due to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.

Amaranthus tricolor
A nutritious leafy green vegetable well suited to warmer areas. Also known as Red Stripe Leaf or Tampala, this Chinese spinach produces attractive green leaves with a red splash through the centre. Fast growing and best grown with successive sowings. Harvest the whole plant while young to avoid bitterness and toughness. Young leaves have a sweet, tangy flavour and should be cooked before eating to reduce oxalates and nitrates.

Approximately 450 seeds per packet

When to Plant (Australia)
Tropics: Early spring onwards
Subtropics: Spring to summer
Mild climates: Late spring to summer
Cold climates: After frost has passed

Planting / Sowing
Sow directly into well-drained soil in full sun once temperatures have warmed. Sow seed shallowly and keep soil moist until germination. Succession sow for continuous harvest. Harvest whole plants while young for best flavour and texture.

Due to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.

Cichorium intybus

Puntarelle di Galatina is a traditional southern Italian Catalogna chicory prized for its slender, deeply serrated green leaves and compact central heart of thick, pale shoots. This Galatina strain is renowned for its dependable heart formation, sturdy petioles and pleasantly balanced bitterness, making it one of Italy's most sought-after gourmet chicories.

The crisp inner shoots are the highlight of the plant. Traditionally, they are finely sliced and soaked in ice-cold water until they curl into delicate ribbons, then dressed simply with extra virgin olive oil, garlic, lemon juice and anchovies, a classic preparation from the regions of Puglia and Lazio. The outer leaves can also be enjoyed cooked like spinach or added to soups and sautés. Best grown as a cool-season crop, Puntarelle develops its finest texture and flavour when harvested from late autumn through winter.

Approximately 650–750 seeds per gram
Approximately 280 seeds per packet

When to Plant (Australia)

Tropics: April to August
Subtropics: March to August
Mild climates: March to September
Cold climates: September to November and February to April

Planting / Sowing

Sow seed 5 mm deep directly into fertile, well-drained soil in a sunny position. Thin seedlings to 25–30 cm apart to allow the central heart to develop fully. Keep plants evenly watered throughout the growing season to encourage crisp, tender shoots and reduce bitterness. Harvest the outer leaves as required, or cut the tightly formed central shoots once mature for traditional puntarelle dishes.

Due to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.

Cichorium intybus

Red Ball Chicory is a striking Italian heirloom producing compact, round heads of rich burgundy-red leaves with crisp white ribs, naturally protected by green outer wrapper leaves. The tightly packed hearts develop their deepest colour and sweetest flavour during cool weather, making this an excellent autumn and winter crop. The attractive heads add colour, texture and a pleasant bittersweet flavour to salads, while also lending themselves beautifully to grilling, roasting or braising.

Like many radicchio types, exposure to cool temperatures enhances both colour and flavour by reducing bitterness. Red Ball stores well after harvest and is an excellent choice for home gardeners wanting a reliable, gourmet leaf vegetable with outstanding visual appeal.

Approximately 600–700 seeds per gram
Approximately 160 seeds per packet

When to Plant (Australia)

Tropics: April to August
Subtropics: March to August
Mild climates: March to September
Cold climates: September to November and February to April

Planting / Sowing

Sow seed 5 mm deep into fertile, well-drained soil in a sunny position. Thin or transplant seedlings to 25–30 cm apart, allowing adequate space for firm heads to develop. Keep plants evenly watered throughout the growing season to encourage crisp, well-formed hearts. Harvest once heads are firm and fully coloured, removing the outer leaves if required.

Due to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.

Cichorium intybus

Variegated of Lusia is a beautiful Italian heirloom radicchio named after the town of Lusia in northern Italy. It produces compact, tightly wrapped round heads with distinctive leaves marbled in wine-red flecks over a pale green background, gradually fading to buttery yellow towards the centre. As the heads mature, the red variegation intensifies, creating a striking layered appearance that is as ornamental as it is delicious.

With a mild, pleasantly balanced bitterness and a crisp, tender texture reminiscent of iceberg lettuce, Variegated of Lusia is excellent in fresh salads, while also lending itself well to light sautéing or grilling. This cool-season variety develops its finest colour and sweetest flavour in low temperatures. Regular sowings every two to three weeks will provide a continuous harvest throughout the season.

Approximately 600–700 seeds per gram
Approximately 250 seeds per packet

When to Plant (Australia)

Tropics: April to August
Subtropics: March to August
Mild climates: March to September
Cold climates: September to November and February to April

Planting / Sowing

Sow seed 5 mm deep into fertile, well-drained soil in a sunny position. Thin or transplant seedlings to 25–30 cm apart. Keep the soil consistently moist throughout the growing season, as uneven watering can lead to premature bolting and increased bitterness. Harvest once firm heads have formed, removing the outer leaves if desired.

Due to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.

Cichorium intybus

Wild Chicory is a hardy, deep-rooted herb traditionally valued for its striking sky-blue flowers, vigorous growth and ability to improve soil health. Growing to around 1 m tall, it develops a strong taproot that penetrates deeply into the soil, helping to break through compacted layers and heavy clay while drawing nutrients from the subsoil. This natural nutrient mining brings valuable minerals, including nitrogen, potassium, sulphur and silica, closer to the surface where they can benefit surrounding plants.

The attractive flowers are highly appealing to bees and other beneficial insects, making Wild Chicory an excellent addition to wildlife-friendly gardens, permaculture systems and regenerative landscapes. Young leaves can also be harvested for salads or cooked greens, while the roots have a long history of being roasted and used as a coffee substitute.

Approximately 600 seeds per gram
Approximately 250 seeds per packet

When to Plant (Australia)

Tropics: April to August
Subtropics: March to September
Mild climates: March to October
Cold climates: September to November and February to April

Planting / Sowing

Sow seed 5 mm deep into well-drained soil in a sunny position. Direct sow or transplant seedlings once established, spacing plants 30–45 cm apart. Keep soil evenly moist during establishment. Once mature, the deep taproot provides excellent drought tolerance. Harvest leaves while young for the mildest flavour or allow plants to flower to attract pollinators and improve soil structure.

Due to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.

Coriandrum sativum

Cilantro is a fast-growing annual herb grown primarily for its fresh, aromatic leaves, which are an essential ingredient in Chinese, Latin American, Indian and Southeast Asian cuisines. The bright, citrusy foliage is perfect for salads, salsas, curries, soups and garnishes, while the mature seeds can also be harvested and used as the familiar spice coriander. This variety is best suited to leaf production and is quick to provide a continuous harvest during the cooler months.

Approximately 90–110 seeds per gram
Approximately 75 seeds per packet

When to Plant (Australia)

Tropics: April to August
Subtropics: March to September
Mild climates: March to October
Cold climates: September to December and February to April

Planting / Sowing

Direct sow seed 10–15 mm deep into fertile, well-drained soil in full sun to partial shade. Cilantro develops a taproot and is best sown where it is to grow. Keep the soil consistently moist and sow successive crops every 2–3 weeks for a continuous supply of fresh leaves. Harvest leaves from around 30 days, or allow plants to mature for approximately 70 days to collect the aromatic seeds.

Due to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.

Coriandrum sativum

Moroccan Coriander is a traditional variety prized for its exceptionally sweet, aromatic seeds and fresh, flavourful foliage. An essential herb in Middle Eastern, Mediterranean, Mexican, Latin American, South Asian and Indian cuisines, it offers two harvests from the one plant. The fresh leaves are perfect for salads, curries, salsas and garnishes, while the mature seeds develop a warm, citrusy flavour that is enhanced by lightly toasting before grinding. Whole seeds are also ideal for pickling and brining, where they release their flavour gradually.

Approximately 65 seeds per gram
Approximately 50 seeds per packet

When to Plant (Australia)

Tropics: April to August
Subtropics: March to September
Mild climates: March to October
Cold climates: September to December and February to April

Planting / Sowing

Direct sow seed 10–15 mm deep into fertile, well-drained soil in full sun to partial shade. Coriander develops a taproot and is best sown where it is to grow. Keep the soil consistently moist and sow every 2–3 weeks for a continuous supply of fresh leaves. Allow selected plants to flower and mature for seed harvest approximately 90–120 days after sowing.

Due to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.

Also called Lamb's Lettuce, mache and rapunzel, looks like a small loose-leaf lettuce with broad smooth light green leaves, harvest outer leaves as needed, use in salads or cooked like spinach, high in vitamin C. Sow in cooler months, it is cold tolerant. 45-60 days.

Valerianella locusta

300 seeds per packet

Due to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.

Cichorium intybus

Also known as Italiko Rosso or Ruby Chicory, Red Dandelion is a striking Italian heirloom prized for its deep crimson stems and midribs contrasted against finely cut, frilly dark green leaves. The plants form a dense, upright rosette with a bold appearance that is as attractive in the garden as it is on the plate.

Its pleasantly bittersweet flavour makes it an excellent choice for baby leaf salads, gourmet salad mixes and cooked greens. Uniquely, the vivid red colouring is retained after cooking, making it one of the few leafy vegetables to hold its rich crimson tones when sautéed or braised. Both frost and heat tolerant, this versatile chicory can be harvested as baby leaves from around 35 days or grown on to full size in approximately 55 days.

Approximately 600–700 seeds per gram
Approximately 120 seeds per packet

When to Plant (Australia)

Tropics: April to August
Subtropics: March to August
Mild climates: March to September
Cold climates: September to November and February to April

Planting / Sowing

Sow seed 5 mm deep into fertile, well-drained soil in a sunny position. Thin or transplant seedlings to 20–30 cm apart. Keep the soil consistently moist to encourage tender growth and reduce bitterness. Harvest baby leaves from around 35 days or allow plants to mature for larger leaves and full-sized rosettes.

Due to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.

Cichorium intybus

Catalogna Chicory is a traditional Italian heirloom grown for its long, deeply cut dandelion-like leaves and thick, succulent stalks. Fast growing and highly productive, it is harvested for its tender young greens, which have a distinctive flavour often described as mildly bitter with subtle asparagus notes. The crisp stalks and leaves are equally suited to fresh salads, stir-fries, soups or lightly sautéed dishes.

A cool-season crop, Catalogna develops its best flavour and texture in autumn and spring, producing abundant leafy growth over a long harvest period. Regular picking encourages fresh new leaves, making it an excellent choice for continuous harvesting throughout the season.

Approximately 600–700 seeds per gram
Approximately 300 seeds per packet

When to Plant (Australia)

Tropics: April to August
Subtropics: March to August
Mild climates: March to September
Cold climates: September to November and February to April

Planting / Sowing

Sow seed 5 mm deep directly into fertile, well-drained soil in a sunny position. Thin or transplant seedlings to 25–30 cm apart. Keep the soil consistently moist to encourage tender growth and reduce bitterness. Begin harvesting young leaves from around 52 days, or allow plants to mature fully over 83 days for larger leaves and succulent stalks.

Due to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.

Glebionis coronaria

Formerly Chrysanthemum coronarium

Edible Chrysanthemum, also known as Shungiku or Chop Suey Greens, is a fast-growing leafy vegetable prized throughout East Asia for its distinctive aromatic flavour and versatility in the kitchen. This hardy annual grows to approximately 1 metre tall, producing deeply cut green leaves and cheerful yellow daisy-like flowers.

The young leaves have a unique savoury flavour often described as a blend of chrysanthemum, celery and mild herbs, making them a popular addition to soups, stir-fries, hot pots and salads. For the most tender harvest, plants are typically cut when they reach 100–200 mm tall, encouraging fresh regrowth and multiple pickings. The colourful flower petals can be scattered through salads or infused into a light, refreshing herbal tea.

Quick to mature and easy to grow, Shungiku is an excellent choice for gardeners seeking a productive leafy green that offers something a little different from traditional salad vegetables.

Approximately 320 seeds per gram
Approximately 400 seeds per packet

When to Plant (Australia)

Microgreens & Baby Leaf Production: Year round Australia-wide

Tropics: March to September
Subtropics: March to November
Mild climates: February to November
Cold climates: Spring, summer and autumn

Planting / Sowing

Sow seed 5–10 mm deep directly into prepared garden beds, containers or rows. Thin seedlings as required and begin harvesting young leaves once plants reach 100–200 mm in height. Regular cutting encourages fresh, tender regrowth.

Grow in full sun to partial shade in fertile, well-drained soil enriched with compost. Keep plants evenly watered and harvest frequently for the best flavour and texture. Leaves can be used fresh or cooked, while the flowers provide an attractive edible garnish and herbal tea ingredient.

Baby Leaf and Microgreens offer a simple and nutritious way to add fresh homegrown greens, vitamins and minerals to your daily diet.

Due to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.

Cichorium endivia

Blonde Full Heart is a classic heirloom endive producing broad, elongated pale green leaves with a tightly formed creamy yellow heart. The crisp, tender leaves have a pleasantly mild flavour with less bitterness than many other endive varieties, making them ideal for fresh salads, braising, or adding texture to mixed greens. A reliable, productive variety that performs well through the cooler months.

Approximately 160 seeds per packet

When to Plant (Australia)
Tropics: April to August
Subtropics: March to September
Mild climates: February to October
Cold climates: Spring to early autumn

Planting / Sowing
Sow seed directly or raise seedlings, planting 5 mm deep in fertile, well drained soil in full sun or part shade. Space plants 25–30 cm apart. Keep the soil evenly moist for the best leaf quality. Harvest outer leaves as required or cut the entire head once the heart has fully developed. Blanch by covering for best flavour.

Due to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.

Tender green broad-leaf up to 40cm across, deep well blanched heart, hardy winter variety, withstanding frosts. 90 days.

Planting/sowing: Sow in well-drained soil. In warm areas, plant in early spring. In cool areas, wait until late spring. Space appropriately for variety.

Due to quarantine restrictions, TAS has an 800g limit per each seed variety and WA has a 10,000 seeds limit per variety.